Journal-Article

Zone 2 Intensity: A Critical Comparison of Individual Variability in Different Submaximal Exercise Intensity Boundaries

Compares individual variability across common Zone 2 intensity definitions (lactate threshold, ventilatory threshold, fat oxidation peak, etc.) in trained athletes, showing that …

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Relationship of peak capillary blood lactate accumulation and body composition in determining the mechanical energy equivalent of lactate during sprint cycling

Examines how peak capillary lactate accumulation and body composition jointly determine the mechanical energy equivalent of lactate (EqLa) during maximal sprint cycling, with …

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